About Us

What is Red Roof Recovery?

Red Roof Recovery uses a variety of tools in the recovery and management of addictions and other mental health disorders.

Tanya MacIntyre developed these unique, all-encompassing programs (in person, residential, and online) using tools of rational emotive and other cognitive behavioural therapies) together with the hundreds of other tools & techniques that are available in the treatment of life’s adversities ~ including SMART smartrecovery.org (self management and recovery training), the models of ACT (acceptance and commitment therapy), DBT (dialectical behaviour therapy), MET (motivational enhancement therapy), TEAM-CBT techniques created by Dr. David Burns (feelinggood.com), mindfulness, and lots of positive reinforcements.

Our Vision

Red Roof Recovery is accessible and effective for anyone who chooses to get their life back from problematic substances and behaviors.

You have the power to change, and we can help you get to where you want to be.

Our Purpose

We provide science/evidence-based tools & strategies to help you manage problematic and compulsive behaviours.

We engage inclusively with the unique circumstances of each individual.

Our Mission

We empower you to help yourself with the understanding & management of problematic substances and behaviours, so you can live a healthy, balanced life — whatever that looks like for YOU.

We acknowledge and respect people’s thoughts, feelings, experiences, and beliefs. We help you customize a program that aligns with YOUR values.


When you learn a new way to THINK, you learn a new way to BE, and a new way to LIVE.