What’s the exit plan? why rehab is not a magic pill

Auto Transcript from YouTube hello my fellow fallible humans my name is Tanya McIntyre and this is the Red Roof recovery show I’m joined today by my long time partner in marriage and in life and in business sir lots a lot I like to call him thank you darling for...

What’s LifeRing?

  The opposite of addiction is connection, and this peer-support platform is a valuable resource to connect with your peers to give and receive knowledge from individuals with similar conditions or circumstances. Learning from other people’s experience is...

Why Can’t You Just STOP?!

Tanya and Lance chat about how loved one’s (like Lance) can rarely understand why people who are challenged by addictions can’t simply just stop. May the force be with you, and – remember – YOU are the...

What is the Hula Hoop Concept in CBT?

What does it mean when people talk about this “hula hoop” concept of control? In this video, Tanya explains what it is and why it’s important to practice this concept to maintain your sanity! May the force be with you, and – remember –...

Creating NEW HABITS

You can think new thoughts and create new habits. Find out how! May the force be with you, and – remember – YOU are the...