Red Roof Recovery podcast – Episode 18
The founding President of SMART, Dr. Joe Gerstein, joins me on this episode of the Red Roof Recovery show. SMART stands for Self Management And… Read More »Red Roof Recovery podcast – Episode 18
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Tanya MacIntyre
Whether it's a substance or a behavioural addiction you're challenged with, Red Roof Recovery has a program to soften the path of your recovery journey. Using the foundations of CBT (cognitive behaviour therapy), together with CBT-TEAM tools and techniques from Dr. David Burns (https://feeling good.com), we customize this program for you and your recovery needs. This is an abstinence-oriented program of recovery, but we're here to meet you where you are and help you get to where you want to be.
Episode 15 – Red Roof Recovery show
REBT therapist Dr. Windy Dryden makes a rare ‘podcast’ appearance to discuss how and why rational emotive behaviour therapy can be an effective treatment to… Read More »Episode 15 – Red Roof Recovery show
Red Roof Recovery podcast – Episode 17
Serenity Cates joins me on this episode to talk about her recovery from addiction. Serenity has experienced trauma, addiction, and homelessness, and is now a… Read More »Red Roof Recovery podcast – Episode 17
Red Roof Recovery podcast – Episode 16
There are recurring topics that come up for people who are challenged with mental health disorders like addiction — guilt and shame. We feel guilty… Read More »Red Roof Recovery podcast – Episode 16
Red Roof Recovery podcast – Episode 15
How does addiction affect our loved ones? Tanya talks to her husband of 30 years about what it was like for him to watch her… Read More »Red Roof Recovery podcast – Episode 15
Red Roof Recovery podcast – Episode 14
When I finally hit bottom and checked myself into a 30-day rehab, the common model of recovery was the 12-step program of AA – which… Read More »Red Roof Recovery podcast – Episode 14
Red Roof Recovery podcast – Episode 13
Psychologist Walter Matweychuk shares insights on REBT (Rational Emotive Behaviour Therapy) REBT is a distinct form of cognitive behaviour therapy (CBT). REBT Specialist Dr. Matweychuk joined… Read More »Red Roof Recovery podcast – Episode 13
Red Roof Recovery podcast – Episode 10
Rational Emotive and other Cognitive Behavioural Therapies (thinking therapies) are common topics on each episode of the Red Roof Recovery show, a program to soften… Read More »Red Roof Recovery podcast – Episode 10
Episode 11 – Red Roof Recovery show
Learning how to overcome and manage mental health disorders like addictions is always the topic of conversation on every episode of the Red Roof Recovery… Read More »Episode 11 – Red Roof Recovery show
