RED ROOF RECOVERY podcast – Episode 23
Reaching a place of ACCEPTANCE was unacceptable for me for a very long time, in my recovery from drug and alcohol addictions. This episode hears… Read More »RED ROOF RECOVERY podcast – Episode 23
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Tanya MacIntyre
Whether it's a substance or a behavioural addiction you're challenged with, Red Roof Recovery has a program to soften the path of your recovery journey. Using the foundations of CBT (cognitive behaviour therapy), together with CBT-TEAM tools and techniques from Dr. David Burns (https://feeling good.com), we customize this program for you and your recovery needs. This is an abstinence-oriented program of recovery, but we're here to meet you where you are and help you get to where you want to be.
Red Roof Recovery vlog – Episode 27
How do you maintain motivation to abstain from addictions? It’s a question that comes up a lot in recovery meetings. Lance and Tanya talk about… Read More »Red Roof Recovery vlog – Episode 27
Red Roof Recovery vlog – Episode 26
The concept of unconditional acceptance can often take a long time to accept! On this episode, Lance and Tanya talk about the challenge of accepting… Read More »Red Roof Recovery vlog – Episode 26
RED ROOF RECOVERY podcast – Episode 22
Trial and error on this journey of recovery, in more ways than one! Lance and I attempt to do this episode of the Red Roof… Read More »RED ROOF RECOVERY podcast – Episode 22
RED ROOF RECOVERY podcast – Episode 21
Lance and Tanya talk about the 3 main reasons why people are likely to fail in their struggle with any habit or addiction.
Red Roof Recovery podcast – Episode 20
Being a certified addictions counsellor in both Canada and Michigan, Psychologist Doug Pryor shares his experience and observances from each side of the border when… Read More »Red Roof Recovery podcast – Episode 20
Red Roof Recovery podcast – Episode 19
Most of the inquiries I receive are from family members who are trying to help their loved one. The sad reality is that there is… Read More »Red Roof Recovery podcast – Episode 19
Red Roof Recovery podcast – Episode 18
The founding President of SMART, Dr. Joe Gerstein, joins me on this episode of the Red Roof Recovery show. SMART stands for Self Management And… Read More »Red Roof Recovery podcast – Episode 18
Episode 15 – Red Roof Recovery show
REBT therapist Dr. Windy Dryden makes a rare ‘podcast’ appearance to discuss how and why rational emotive behaviour therapy can be an effective treatment to… Read More »Episode 15 – Red Roof Recovery show
Red Roof Recovery podcast – Episode 17
Serenity Cates joins me on this episode to talk about her recovery from addiction. Serenity has experienced trauma, addiction, and homelessness, and is now a… Read More »Red Roof Recovery podcast – Episode 17
Red Roof Recovery podcast – Episode 16
There are recurring topics that come up for people who are challenged with mental health disorders like addiction — guilt and shame. We feel guilty… Read More »Red Roof Recovery podcast – Episode 16
Red Roof Recovery podcast – Episode 15
How does addiction affect our loved ones? Tanya talks to her husband of 30 years about what it was like for him to watch her… Read More »Red Roof Recovery podcast – Episode 15
Red Roof Recovery podcast – Episode 14
When I finally hit bottom and checked myself into a 30-day rehab, the common model of recovery was the 12-step program of AA – which… Read More »Red Roof Recovery podcast – Episode 14
