Tanya MacIntyre
Whether it's a substance or a behavioural addiction you're challenged with, Red Roof Recovery has a program to soften the path of your recovery journey. Using the foundations of CBT (cognitive behaviour therapy), together with CBT-TEAM tools and techniques from Dr. David Burns (https://feeling good.com), we customize this program for you and your recovery needs. This is an abstinence-oriented program of recovery, but we're here to meet you where you are and help you get to where you want to be.
Red Roof Recovery podcast – Episode 5
Each episode of the Red Roof Recovery show covers a variety of topics around the recovery from addictions and other mental health disorders.
Episode 2 – Red Roof Recovery Show
“AA saved my life, and SMART gave me life back,” says Tanya MacIntyre in this episode of the Red Roof Recovery show. Each week, Tanya… Read More »Episode 2 – Red Roof Recovery Show
Episode 1 – Red Roof Recovery Show
In this inaugural video of the Red Roof Recovery show, Tanya talks about her decision to publicly speak about her addictions to drugs and alcohol,… Read More »Episode 1 – Red Roof Recovery Show
What’s the Secret to Feeling Good?
Our 30-minute conversation didn’t even begin to scratch the surface to uncover the extraordinary experience and knowledge of David D. Burns, MD. A pioneer of… Read More »What’s the Secret to Feeling Good?
Teaching Kindness through Art & Creativity
Sandra Wilson is quite a character! In fact, Quite a Character is what she calls her enterprise that combines all of her passions into one… Read More »Teaching Kindness through Art & Creativity
Finding Fabulous!
Lisa Dadd is a celebrated author of Finding Fabulous: Paving the Path from Paycheck to Passion. Have a listen and be inspired with Lisa’s insights… Read More »Finding Fabulous!
