Invite Your Inner Dialogue for Better Mental Health

Invite Your Inner Dialogue for Better Mental Health

Being a mental health professional helps me to remain consistent in my efforts to keep my life (and mind) balanced. I still have bouts of depression and anxiety, but I have learned to cope – without using harmful substances and behaviours. I use a variety of...

Help Your Loved One Overcome Addictions

my name is Tanya McIntyre and this is the Red Roof recovery show offering programs to maintain freedom from addictions… and it’s not just for addictions it’s for life! I appreciate you spending the next few minutes here with me and my life partner...

Co-Dependence in Addiction – Part 2, Avoiding Blame and Shame

  welcome to the Red Roof recovery show my name is Tanya MacIntyre and I am joined by my beautiful husband of 32 years together very soon in 2023 I like to call him sir Lancelot because he’s definitely been my knight in shining armor in more ways than one!...

Co-Dependence in Addiction Recovery: Good or Bad?

  hello my fellow fallible human welcome to the Red Roof recovery show my name is Tanya McIntyre and we are grateful that you’re joining us here for a few minutes as we cover a few things together we cover practical ways to help you to be free from...