Good News Only Podcasts

 

How to Silence Your Inner Critic

How to Silence Your Inner Critic

If you prefer to listen rather than read, I've created an audio version of this post:   I love the Shakespeare quote that says, "All the world...

Pick a Good Hammer!

Pick a Good Hammer!

There wasn't a lot to choose from in 2018, when I went looking for an evidence-based program to help me recover from alcohol & drug addictions....

What to Do When You Keep Tripping.

What to Do When You Keep Tripping.

When I say "tripping" I mean it as a metaphor.  I was on a "path" of recovery for 8 years while attending 12-step meetings of NA - Narcotics...

5 Steps to Kick Addiction to the Curb

5 Steps to Kick Addiction to the Curb

We live in an achievement-oriented society that can lead us into destination thinking.  We might hear ourselves saying things like, “I’ll be more...

When you learn a new way to THINK, you learn a new way to LIVE, and a new way to BE.