Good News Only Podcasts

 

7 Daily Habits for Better Mental Health

7 Daily Habits for Better Mental Health

7 Daily Habits for Better Mental Health No time to read? No problem! I read it to you. Enjoy... and please share. I like to use the airplane analogy...

How to Silence Your Inner Critic

How to Silence Your Inner Critic

If you prefer to listen rather than read, I've created an audio version of this post:   I love the Shakespeare quote that says, "All the world...

Practice the Ps for Better Mental Health

Practice the Ps for Better Mental Health

There wasn't a lot to choose from in 2018, when I went looking for an evidence-based program to help me recover from alcohol & drug addictions....

Pick a Good Hammer!

Pick a Good Hammer!

There wasn't a lot to choose from in 2018, when I went looking for an evidence-based program to help me recover from alcohol & drug addictions....

What to Do When You Keep Tripping.

What to Do When You Keep Tripping.

When I say "tripping" I mean it as a metaphor.  I was on a "path" of recovery for 8 years while attending 12-step meetings of NA - Narcotics...

Better Words for Better Mental Health

Better Words for Better Mental Health

The tongue has no bones but it's strong enough to hurt, so it's important to be careful with our words. I now dedicate my life to being a...

Overcome Addictions with Better Decisions

Overcome Addictions with Better Decisions

13th-Century scholar, Rumi, said, " The desire to know your own soul will end all other desires." I was alienated from my soul for a long time.  I...

When you learn a new way to THINK, you learn a new way to LIVE, and a new way to BE.