Overcome Addictions with Better Decisions

Overcome Addictions with Better Decisions

13th-Century scholar, Rumi, said, ” The desire to know your own soul will end all other desires.” I was alienated from my soul for a long time.  I spent more than 2 decades self-medicating my emotions.  I was convinced that I needed my addictions to manage...
How Can You Help Someone Break Free from Addiction?

How Can You Help Someone Break Free from Addiction?

Helping your loved one break free from an addiction can be a difficult process. It takes Patience, Practice, and Persistence.  The most difficult part of the process can often be: Learning to set healthy boundaries, and Maintaining those boundaries consistently. It...
A Mindset for Addiction Recovery

A Mindset for Addiction Recovery

In the Western World, which is an achievement-oriented environment, our society is conditioned by the mindset, “We are the sum of our accomplishments.”  This mindset can find us linking our level of happiness and fulfillment to our level of achievements...

Co-Dependence in Addiction – Part 2, Avoiding Blame and Shame

  welcome to the Red Roof recovery show my name is Tanya MacIntyre and I am joined by my beautiful husband of 32 years together very soon in 2023 I like to call him sir Lancelot because he’s definitely been my knight in shining armor in more ways than one!...

Co-Dependence in Addiction Recovery: Good or Bad?

  hello my fellow fallible human welcome to the Red Roof recovery show my name is Tanya McIntyre and we are grateful that you’re joining us here for a few minutes as we cover a few things together we cover practical ways to help you to be free from...