Co-Dependence – Part 2, Avoiding Blame and Shame

  welcome to the Red Roof recovery show my name is Tanya MacIntyre and I am joined by my beautiful husband of 32 years together very soon in 2023 I like to call him sir Lancelot because he’s definitely been my knight in shining armor in more ways than one!...

Co-Dependence: Good or Bad?

  hello my fellow fallible human welcome to the Red Roof recovery show my name is Tanya McIntyre and we are grateful that you’re joining us here for a few minutes as we cover a few things together we cover practical ways to help you to be free from...
Breaking Free From the Shackles of Addiction

Breaking Free From the Shackles of Addiction

Helping your loved one break free from the shackles of addiction can be a difficult process. It takes Patience, Practice, and Persistence. The most difficult part of the process is learning to set healthy boundaries and learning how to consistently maintain those...

Is Alcohol Free a Slippery Slope?

hello my fellow fallible human my name is Tanya McIntyre and this is the Red Roof recovery show, a program to offer solutions to recover from mental health issues including addictions Like we like to say, “It’s not just for addictions it’s for...

Maintain Motivation with Your Inner Pharmacy

How do you maintain motivation to abstain from addictions? It’s a question that comes up a lot in recovery meetings. Lance and Tanya talk about the definition of motivation, the dopamine deficit that makes people biologically vulnerable to addictions, and how...