addiction

Serenity Cates joins me on this episode to talk about her recovery from addiction. Serenity has experienced trauma, addiction, and homelessness, and is now a… Read More »Red Roof Recovery podcast – Episode 17

There are recurring topics that come up for people who are challenged with mental health disorders like addiction — guilt and shame. We feel guilty… Read More »Red Roof Recovery podcast – Episode 16

How does addiction affect our loved ones? Tanya talks to her husband of 30 years about what it was like for him to watch her… Read More »Red Roof Recovery podcast – Episode 15

When I finally hit bottom and checked myself into a 30-day rehab, the common model of recovery was the 12-step program of AA – which… Read More »Red Roof Recovery podcast – Episode 14

Psychologist Walter Matweychuk shares insights on REBT (Rational Emotive Behaviour Therapy) REBT is a distinct form of cognitive behaviour therapy (CBT).  REBT Specialist Dr. Matweychuk joined… Read More »Red Roof Recovery podcast – Episode 13