Red Roof Recovery podcast – Episode 17
Serenity Cates joins me on this episode to talk about her recovery from addiction. Serenity has experienced trauma, addiction, and homelessness, and is now a… Read More »Red Roof Recovery podcast – Episode 17
Serenity Cates joins me on this episode to talk about her recovery from addiction. Serenity has experienced trauma, addiction, and homelessness, and is now a… Read More »Red Roof Recovery podcast – Episode 17
There are recurring topics that come up for people who are challenged with mental health disorders like addiction — guilt and shame. We feel guilty… Read More »Red Roof Recovery podcast – Episode 16
How does addiction affect our loved ones? Tanya talks to her husband of 30 years about what it was like for him to watch her… Read More »Red Roof Recovery podcast – Episode 15
When I finally hit bottom and checked myself into a 30-day rehab, the common model of recovery was the 12-step program of AA – which… Read More »Red Roof Recovery podcast – Episode 14
Psychologist Walter Matweychuk shares insights on REBT (Rational Emotive Behaviour Therapy) REBT is a distinct form of cognitive behaviour therapy (CBT). REBT Specialist Dr. Matweychuk joined… Read More »Red Roof Recovery podcast – Episode 13
Rational Emotive and other Cognitive Behavioural Therapies (thinking therapies) are common topics on each episode of the Red Roof Recovery show, a program to soften… Read More »Red Roof Recovery podcast – Episode 10
In this inaugural video of the Red Roof Recovery show, Tanya talks about her decision to publicly speak about her addictions to drugs and alcohol,… Read More »Episode 1 – Red Roof Recovery Show
"The most crucial predictor of recovery is having a persistent willingness to exert consistent efforts to help yourself." - David Burns, MD
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