Criticism vs Praise

Apr 20, 2023 | Positive Ponders

How do you feel about negative feedback and criticism? I heard a quote recently that I wasn’t really sure how I felt about it… it said “Honest criticism is the highest praise.” I’m thinking is there really any such thing as honest...

Co-Dependence – Part 2, Avoiding Blame and Shame

Apr 10, 2023 | Vlog

  welcome to the Red Roof recovery show my name is Tanya MacIntyre and I am joined by my beautiful husband of 32 years together very soon in 2023 I like to call him sir Lancelot because he’s definitely been my knight in shining armor in more ways than one!...

Co-Dependence: Good or Bad?

Mar 17, 2023 | Vlog

  hello my fellow fallible human welcome to the Red Roof recovery show my name is Tanya McIntyre and we are grateful that you’re joining us here for a few minutes as we cover a few things together we cover practical ways to help you to be free from...

It’s Not Just a ‘Drug’ Addiction

Feb 16, 2023 | Articles

I’ve lost count of how many times I’ve heard “an addiction is an addiction is an addiction.” It doesn’t matter what substance, drug, or behaviour has its grips on you — it’s what it’s doing to your brain that results in...