Help Your Loved One

my name is Tanya McIntyre and this is the Red Roof recovery show offering programs to maintain freedom from addictions… and it’s not just for addictions it’s for life! I appreciate you spending the next few minutes here with me and my life partner...

Criticism vs Praise

How do you feel about negative feedback and criticism? I heard a quote recently that I wasn’t really sure how I felt about it… it said “Honest criticism is the highest praise.” I’m thinking is there really any such thing as honest...

Co-Dependence – Part 2, Avoiding Blame and Shame

  welcome to the Red Roof recovery show my name is Tanya MacIntyre and I am joined by my beautiful husband of 32 years together very soon in 2023 I like to call him sir Lancelot because he’s definitely been my knight in shining armor in more ways than one!...

Co-Dependence: Good or Bad?

  hello my fellow fallible human welcome to the Red Roof recovery show my name is Tanya McIntyre and we are grateful that you’re joining us here for a few minutes as we cover a few things together we cover practical ways to help you to be free from...

Is Alcohol Free a Slippery Slope?

hello my fellow fallible human my name is Tanya McIntyre and this is the Red Roof recovery show, a program to offer solutions to recover from mental health issues including addictions Like we like to say, “It’s not just for addictions it’s for...