Counselling, Seminars, & Training
FOR BETTER MENTAL HEALTH
Residential, Remote, & Online.
Private. Confidential. Effective.
One-Week Rest, Restore, Recover
ONE WEEK Immersive, Private Experience.
Mental Health & Mindfulness
Programs For Better Mental Health.
One-On-One Coaching
Reset, Recommit, and Recover.
Mental Health & Addiction Illnesses Affect Everyone Differently.
The GOOD NEWS is that there are effective, personalized, customized treatment programs for lasting recovery, and we have them for you!
We offer Private Recovery Training
Our specialty is to treat the cause (not just the symptoms), so you won’t need a lifetime of therapy.
This personalized training can help you succeed in achieving a full recovery so you can thrive in life & enjoy better mental health.
Tanya MacIntyre, Founder of Red Roof Recovery and Program Facilitator of Mental Health Training
Meet Tanya
Mental Health & Recovery Specialist, and Founder of Red Roof Recovery
Tanya MacIntyre is a Certified TEAM-CBT Specialist & Partner Affiliate & Facilitator with SMART (Self Management And Recovery Training).
Meet Tanya
Tanya MacIntyre is a Certified TEAM-CBT Specialist, and Partner Affiliate & Facilitator with SMART (Self Management And Recovery Training).
I am a mental health professional & recovery specialist who loves to share “MIND MOJO” tools (a combination of Mindfulness & Cognitive Behavioural Therapies) to learn how to manage thoughts, moods, feelings, and behaviours.
I guide monthly Mindfulness Walks with the Maitland Trail Association (MTA), and host a powerful peer support group every Sunday where we practice techniques to let go of past hurts, forgive yourself & others, and improve communication to achieve better outcomes.
I look forward to helping you release old patterns, reset your mindset, and bring serenity & balance to your life!
Bring serenity & balance to your life!
Self-management is an important element of any recovery process. Red Roof Recovery helps you create a personal and tailored plan to guarantee your success… your very own customized “Blueprint for Recovery.”
Remember: we offer PRIVATE recovery.
No group settings.
We offer many modalities including Smart Recovery.
Want to stay in touch, or just looking for some Recovery Tips & Tools? We are here for you!