Therapeutic Tai Chi FLOW
A structured experience that blends CBT-Based Stress Relief with Mindfulness and Nervous System Regulation.
4-Session Reset Program
Includes:
- Structured Nervous-System Reset.
- Personalized Movement Plan.
- Between-Session Integration Guidance.
Reset Program $320 inclusive
8-Session Intensive Program
Includes:
- Deep Stress Recovery & Resilience Building.
- Customized Therapeutic Sequence.
- Weekly Integration Guidance & Support.
- Priority Scheduling.
Intensive Program $560 inclusive
Red Roof Recovery (RRR) specializes in personalized programs that are designed to align with your values and needs.
We are all different. We all require different solutions to our different problems.
These are not boxed programs. Our programs are personalized to YOU and YOUR MENTAL HEALTH NEEDS.
RRR uses a variety of recovery tools (including Cognitive Behavioural Therapies - CBT); plus clinically proven drug-free treatments from TEAM-CBT from Dr. David Burns who is a pioneer in the field of brain science and drug-free treatments.