Mental Health & Mindfulness Programs

Aligned and designed to meet your values and needs.

4 Week Mental Health & Mindfulness Program

Includes:

  • 4 One-on-One Counselling Sessions of 2 Hours Each.
  • 1 Family Counselling Session of 2 Hours.
  • Unlimited After-Care Courses to Maintain your Better Mental Health for LIFE.

4 Week Mental Health & Mindfulness Program $ 1,750 inclusive

8 Week Mental Health & Mindfulness Program

Includes:

  • 8 One-on-One Counselling Sessions of 2 Hours Each.
  • 2 Family Counselling Sessions of 2 Hours Each.
  • Unlimited After-Care Courses to Maintain Better Mental Health for LIFE.

8 Week Mental Health & Mindfulness Program $ 3,250 inclusive

    Red Roof Recovery (RRR) specializes in personalized programs that are designed to align with your values and needs.

    We are all different. We all require different solutions to our different problems.

    These are not boxed programs. Our programs are personalized to YOU and YOUR MENTAL HEALTH NEEDS.

    RRR uses a variety of recovery tools (including Cognitive and Rational Emotive Behavioural Therapies); plus clinically proven drug-free treatments from TEAM-CBT from Dr. David Burns who is a pioneer in the field of cognitive behavioural therapies.

    When you learn a new way to THINK, you learn a new way to LIVE, and a new way to BE.