One-On-One Coaching
Aligned and designed to meet your values and needs.
Help by the Hour to Reset, Recommit, Refresh!
One-on-One individual sessions are also available – either in person or on zoom – where you will learn rational emotive and other cognitive behavioural therapies, mindfulness practices, and countless other techniques to help you build a balanced and fulfilling recovery that you can sustain and won’t want or need to escape from.
In-person or online One-On-One Coaching $180/hour
Tanya MacIntyre is a partner affiliate with Awake Therapy in California for Americans. Click here to schedule your appointment with Tanya through Awake Therapy.
Tanya’s sessions helped me make profound changes to my thinking. Intuitively, I knew that all the pieces for living a more fulfilling life were there, but didn’t know how to fit the pieces together. Tanya introduced me to several modes of therapy that shed an understanding of self that I have never experienced before. The uniqueness and personalization of Tanya’s sessions are life changers for me.
Red Roof Recovery (RRR) specializes in personalized programs that are designed to align with your values and needs.
We are all different. We all require different solutions to our different problems.
These are not boxed programs. Our programs are personalized to YOU and YOUR MENTAL HEALTH NEEDS.
RRR uses a variety of recovery tools (including Cognitive and Rational Emotive Behavioural Therapies); plus clinically proven drug-free treatments from TEAM-CBT from Dr. David Burns who is a pioneer in the field of cognitive behavioural therapies.