hi there Tanya MacIntyre with a positive
Ponder for you today are you the slave or the master
I’m talking about the slave or the
master of your mind I want you to be the
gatekeeper of your mind I want you to
become aware of what you’re allowing to
seep into your mind
they say we are now processing about 50
to 70
000 thoughts each and every day
and that is still probably a
conservative estimate so that’s a lot of
thought to process and it’s likely that
all of those thoughts are mostly
negative because we humans are trained
early on from infancy to create a
default of negativity in our mindset and
that comes from the programming that we
get in our environment and from
advertising messages and mainstream
media telling us that we are inferior
we’re never good enough until we buy
something or take something to feel
better
so I want you to start being aware of
what you’re allowing into your mind
I was even standing at an elevator the
other day and I was inundated with
advertising messages from a screen that
was
secured above the elevator while I was
waiting for the elevator I couldn’t even
escape from advertising waiting for an
elevator so you know I mean we’re
spending a third of Our Lives now in
front of a screen of some sort and we
are inundated with all of these messages
it is it can really be smothering
and when we carry that load of
negativity on our shoulders every day it
really starts to wear us down
so I want you just to try and experiment
with me I’ve created a seven day media
fast I jokingly say to people try the
diet that really works a media fast
don’t watch read or listen to news and
see how much your life improves try it
for just seven days and I can almost
guarantee that you will be feeling
better I should actually call it instead
of a media fast seven days to a more
positive view are you ready for this
okay go to
www.thegoodnewsonly.com and let me know
how you do with it where are the
challenges how else can I help I do
provide a multitude of positive media
resources for you so that should get you
on the right track
my wish for you is to always be the
gatekeeper of your mind be the master
not the slave be well Live Well laugh
often love always and stay positive
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