Mental Health Tips & Tools
Helping you build a life of peace & balance… a life that you’ll never need to escape from!
Each short vignette also includes an audio version, so Tanya reads it to you.
Have Less Stress & More Zen with the Mindful Mama
Less stress and more zen is the recipe of life for the Mindful Mama! Steph Van De Ven adopted the Mindful Mama moniker after finding her way back from a turbulent time in her life. Have a listen to this episode of The Good News Only radio show as Steph shares her...
Body-Mind Connection with Karen Toth
There is lots of evidence to show that there is a direct correlation to how our thinking affects the overall quality of our health. There is an exercise method that actually claims to reorganize connections between the brain and body, which helps improve body movement...
Money follows Mindset
Gary Jones is a visionary, a coach, a man who helps people attain their goals. Listen as Tanya MacIntyre of The Good News Only radio show chats with Gary about business models, mindsets, & monetary systems. Please listen below, like, & share so we can continue growing...
Affordable Housing as you AGE
Women who are approaching the “autumn” of their lives are facing some limited choices when it comes to affordable housing options. Janette Ledwith & Bonnie Mullen chat with Tanya MacIntyre on The Good News Only radio show about a creative housing option they’re...
Awaken the Guru in You with author Russell Scott
How would you like to live an authentic, spiritually-uplifting life based on who you really are and why you are here in life? Russell Scott is a celebrated author of Awaken the Guru in You, and is dedicated to helping people answer those deep life questions, and also...
What Does it Take to Have a Positive Attitude?
Juneyt Yetkiner is an accomplished musician who arrived in Canada as a refugee when he was 22. Juneyt chats with Tanya MacIntyre on The Good News Only about his previous life in Turkey, his musical background, and what he credits for his positive attitude about life....
Creating Sustainable Communities & Affordable Housing
Affordable housing options are a growing challenge for those who are considered to belong to “vulnerable sectors” of society. Aging parents who have adult children with special needs, seniors living on pensions, and millennials who have been priced right out of their...
Teaching Compassion to Kids at an Early Age
The earlier we develop healthy habits the better. With that in mind, Dave Derraugh has created programs for kids aged 7-12 to promote community engagement, healthy eating, animal & environmental protection, and self love! On this episode of The Good News Only...
Growing Business of Side-Hustlers
The growing business of side businesses prompted Carmen Reed-Gilkison to create a platform for people like her who have side ventures. Her podcast, Side-Hustle Rage, features people who have a hustle on the side… likely something they’re passionate about that maybe...
Teaching Kids the BIGGER Questions of Life
Philosophy is something most of us don’t delve into until later in life, but in this episode of The Good News Only radio show Tanya introduces us to a woman who founded a company to teach kids about life’s bigger questions. Download You can connect with Amy...
Overcoming Addictions, Phobias, & Limiting Beliefs
On this episode of The Good News Only radio show, Tanya chats with hypnotherapist Nathan Hager about the source and treatment of addictions, phobias, & limiting beliefs. You can connect with Nathan Hager at: www.GetPastIt.ca. Download Please listen, like,...
Woman Survives Fentanyl Overdose
After surviving a lethal drug overdose, Leila Attar is using her new lease on life to reach out to youth across the Country. The 19-year old Ottawa woman chats with Tanya MacIntyre about her miraculous recovery from a fentanyl overdose, and her brighter path ahead....